Episode 34 - 'Nutrient Priming & the Protein Synthetic Response' with D. Lee Hamilton PhD

Show Notes

Episode 34 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrient Priming & the Protein Synthetic Response' with D. Lee Hamilton PhD, University of Stirling, Scotland (www.sports.stir.ac.uk). In this session we get into:

Protein Synthetic Response
mTORC1
Interference Effect / Concurrent Training
Exercise Induced Activation of mTORC1
Context of mTORC Activation
Importance of Muscle Protein Breakdown in Activation
Role of Training, Food, and Supplements
Stupidity of Mysostatin Inhibitors as Performance Enhancers

Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com

Episode 34 - 'Nutrient Priming & the Protein Synthetic Response' with D. Lee Hamilton PhD

Listen On

Recent Episodes