Real Science! Outstanding!

As a person with a masters degree in nutrition, I am frustrated and amazed at the amount of information being peddled on podcasts as nutrition science. From demonizing a single substance, to going overboard with one macronutrient or the other to most podcasts that want to sell products, whether their coffee to add some butter to, or their amino acid pills. If you are looking for cutting edge nutrition and fitness information from real researchers, rather than looking for easy answers from gurus with no background or understanding of nutrition or physiology, this podcast is for you! I have downloaded many of the past episodes and have found all of them to be extremely helpful. While I know most will gravitate toward the latest fad with easy answers, this podcast will educate you as well as stimulate your thinking on better performance!