Aug. 3, 2014

Episode 9 - 'Supplement Science' with Kamal Patel MPH

Episode 9 - 'Supplement Science' with Kamal Patel MPH
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Episode 9 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Supplement Science' with Kamal Patel MPH, Nutrition Researcher from John Hopkins University and director of Examine.com - the indpendent encylopedia on supplementation and nutrition (www.Examine.com). In this session we get into:

  • Scientific evidence behind supplements
  • Supplement study issues
  • Supplements that work, supplements that don't
  • Human vs animal vs petri dish studies
  • Pharmacokinetics
  • Nutrient nutrient, and drug nutrient interactions
  • Supplement manufacturing issues
  • Hierarchy of need for supplements

Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com