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For current and aspiring performance nutritionists! The IOPN (Institute of Performance Nutrition) "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition & related fields relevant to 'real-world' practice.

Dec 7, 2016

Episode 89 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Personalised Nutrition: What Makes You So Special?' with James Betts PhD and Javier Gonzalez PhD from Bath University, UK. In this session we get into:

  • Defining personalised nutrition
  • Is personalised nutrition justified by small differences between people?
  • Can measuring differences between people predict individual responses to personalised nutrition?
  • Genetics and personalised nutrition. Concerns with efficacy of genetic testing and prescribing diets.
  • Can measuring individual responses predict who would benefit from personalised nutrition?
  • Responders and non-responders v dependable responders etc.
  • Implications and possible solutions to personalised nutrition.
  • Personalised v precision nutrition.

Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com