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For current and aspiring performance nutritionists! The IOPN (Institute of Performance Nutrition) "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition & related fields relevant to 'real-world' practice.

Jun 22, 2015

Episode 57 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'The Female Athlete Triad and RED-S' (Relative Energy Deficiency in Sport) with Kisrty Eilliot-Sale PhD, Nottingham Trent University, UK. In this session we get into:

  • The Female Athlete Triad
  • Energy Availability Issues - Females & Males
  • Energy Availability and Health / Performance
  • Relative Energy Defiency in Sport (RED-S)
  • Menstration and Energy Availability
  • Bone Density and Energy Availability
  • Hormones and Energy Availability
  • Screening and Diagnosis
  • Treatment

Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com