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For current and aspiring performance nutritionists! The IOPN (Institute of Performance Nutrition) "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition & related fields relevant to 'real-world' practice.

Oct 21, 2014

Episode 18 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein Nutrition & Critical Appraisal' with Professor Kevin Tipton (University of Stirling, UK). In this session we get into:

  • Protein Need for Active People
  • Assessing & Reccomending Protein Intake
  • Protein Safety & Toxicity
  • Protein, Insulin & Blood Glucose
  • Protein Research
  • Critical Appraisal of Research & Publications

Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com