Preview Mode Links will not work in preview mode

For current and aspiring performance nutritionists! The IOPN (Institute of Performance Nutrition) "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition & related fields relevant to 'real-world' practice.

Nov 20, 2019

Episode 122 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition and Altitude" with Trent Stellingwerff PhD (Canadian Sport Institute-Pacific).

Discussion Topics Include:

  • Defining and describing elite athletes and altitude
  • Physiological impact and purpose of training at altitude
  • Energy availability and relative energy deficiency in endurance athletes training at altitude
  • Key nutritional considerations and practical concerns
  • Iron and other supplement considerations

Key Papers Discussed / Referred to:

Related Podcast Episodes:

Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN