Preview Mode Links will not work in preview mode

For current and aspiring performance nutritionists! The IOPN (Institute of Performance Nutrition) "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition & related fields relevant to 'real-world' practice.

Mar 8, 2019

Episode 110 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "Nutrition Support for Exercise Induced Injury" with Prof Kevin Tipton PhD (University of Durham, UK).

In this session we get into:

  • Defining Exercise Induced Injury
  • Inflammation
  • Injuries Involving Immobilization and/or Reduced Activity
  • Muscle Tissue Injuries
  • Energy Balance and Restriction
  • The Evidence-Base for Nutrition and Injury Support
  • Diet, Nutrition, and Supplements for Injury Support

Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.GuruPerformance.com