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For current and aspiring performance nutritionists! The IOPN (Institute of Performance Nutrition) "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition & related fields relevant to 'real-world' practice.

May 20, 2015

Episode 54 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Dietary Nitrate and Exercise Performance' with Professor Andrew Jones PhD, Exeter University, UK. In this session we get into:

  • Nitric Oxide and Performance
  • Dietary Nitrates & Nitric Oxide Regulation
  • Nitrate and...


May 15, 2015

Episode 53 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Evidence Informed Practice' with Duane Mellor PhD RD, University of Nottingham, UK. In this session we get into:

  • Defining Evidence Based Practice
  • Levels of Science
  • Science v Real World
  • Skepticism & Open Mind


May 6, 2015

Episode 52 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Sleep and Performance/Recovery' with Jon Bartlett PhD, Victoria University, Australia. In this session we get into:

  • Defining Sleep
  • What is 'Normal' Sleep
  • Effect of Sleep Loss on Exercise Performance, Physiological...