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For current and aspiring performance nutritionists! The IOPN (Institute of Performance Nutrition) "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition & related fields relevant to 'real-world' practice.

Dec 18, 2014

Special edition 'Epic Fitness Summit' episode featuring Bret Contreras MS CSCS,  (www.BretContreras.com). Bret and I (Laurent Bannock) discuss 'Integrating Science with Practice in Strength & Conditioning' which he will also be presenting on at the Epic Fitness Summit (http://www.epic-summit.co.uk) in May 2015 in the UK...


Dec 17, 2014

Episode 28 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Training and Nutrition Strategies To Maintain Muscle in Endurance Athletes' with Mike Ormsbee PhD FISSN - Assistant Professor at Florida State University (www.MikeOrmsbee.com). In this session we get into:

  • Endurance...


Dec 15, 2014

Episode 27 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Triathlete Wellness' with Dr Tamsin Lewis, Medical Doctor and Professional Triathlete (www.SportieDoc.com). In this session we get into:

  • Triathlon, what is it?
  • Triathlon training loads
  • Health issues in...


Dec 11, 2014

Special edition 'Epic Fitness Summit' episode featuring Gary Taubes, Scientific Investigative Journalist and NY Times bestselling author (www.GaryTaubes.com). Gary and I (Laurent Bannock) discuss 'Carbohydrates, Insulin & Obesity' which he will also be presenting on at the Epic Fitness...


Dec 4, 2014

Special edition 'Epic Fitness Summit' episode featuring Alberto Nunez (Bodybuilding Coach). Alberto and I (Laurent Bannock) discuss Strategic Nutrition Coaching for Bodybuidling which he will also be presenting on at the Epic Fitness Summit (http://www.epic-summit.co.uk) in May 2015 in the UK (at the Body Power...